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Changes in BG levels from 60 min (immediately before the first stair climbing–descending exercise (ST-EX)) to 180 min postmeal. Participants kept resting for 180 min except when performing each 3 min bout of ST-EX at 60 and 120 min postmeal (ST-EX session), or kept resting for 180 min (REST session). Values are the mean±SE. *p<0.05, **p<0.01 versus corresponding REST. N=16.
