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. 2015 Oct 23;26:253–263. doi: 10.1007/s10926-015-9611-4

Table 5.

Modified spinal function sort (M-SFS)

Able Restricted Unable
1 Place or retrieve a 2.5 kg can between waist and overhead 1 2 3 4 5
2 Lower a 10 pound milk crate from a bench to the floor 1 2 3 4 5
3 Lift a 5 kg milk crate from the floor to eye level 1 2 3 4 5
4 Load a 10 kg grocery bag into the trunk of an automobile 1 2 3 4 5
5 Lower a 10 kg milk crate from eye level to the floor 1 2 3 4 5
6 Unload two 5 kg grocery bags from the trunk of an automobile 1 2 3 4 5
7 Carry two 5 kg sacks of groceries for 30 m 1 2 3 4 5
8 Lift a 25 kg tool box from the floor to a bench 1 2 3 4 5
9 Wash dishes at a sink 1 2 3 4 5
10 Load or unload a dishwasher 1 2 3 4 5
11 Push and pull a vacuum cleaner 1 2 3 4 5
12 Get into an automobile driver’s seat 1 2 3 4 5
13 Stand for a prolonged time 1 2 3 4 5
14 Walk for a prolonged time 1 2 3 4 5
15 Stand bent forward over for a prolonged time 1 2 3 4 5
16 Crouch for a prolonged time 1 2 3 4 5
17 Sit bent forward for a prolonged time 1 2 3 4 5
18 Bend forward repeatedly 1 2 3 4 5
19 Sit on a chair for a prolonged time 1 2 3 4 5
20 Sit with whole body vibration for a prolonged time; e.g. a bus journey 1 2 3 4 5