Skip to main content
. 2016 May 31;38:e2016022. doi: 10.4178/epih.e2016022

Table 2.

Associations between happiness and health behaviors1

Health behavior/happiness level Boys Girls
Current smoking: yes
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 0.62 (0.51, 0.76) 0.62 (0.47, 0.82)
 Neutral 0.57 (0.48, 0.69) 0.36 (0.28, 0.48)
 A little happy 0.41 (0.34, 0.49) 0.21 (0.16, 0.27)
 Very happy 0.36 (0.30, 0.44) 0.16 (0.11, 0.21)
Current drinking: yes
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 0.81 (0.67, 0.99) 0.60 (0.49, 0.74)
 Neutral 0.70 (0.58, 0.84) 0.41 (0.34, 0.50)
 A little happy 0.57 (0.47, 0.69) 0.32 (0.26, 0.39)
 Very happy 0.52 (0.43, 0.63) 0.24 (0.19, 0.30)
Eating breakfast: ≥3 times/wk
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 1.27 (1.05, 1.54) 1.39 (1.15, 1.68)
 Neutral 1.29 (1.08, 1.54) 1.59 (1.32, 1.92)
 A little happy 1.57 (1.31, 1.87) 2.20 (1.83, 2.63)
 Very happy 1.52 (1.27, 1.81) 2.26 (1.87, 2.73)
Eating fruit daily: yes
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 0.84 (0.68, 1.04) 0.82 (0.65, 1.03)
 Neutral 0.73 (0.60, 0.86) 0.85 (0.68, 1.07)
 A little happy 0.80 (0.66, 0.99) 0.98 (0.78, 1.23)
 Very happy 1.10 (0.90, 1.34) 1.39 (1.11, 1.75)
Vegetable consumption: ≥3 serving/d
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 0.86 (0.67, 1.09) 0.85 (0.65, 1.10)
 Neutral 0.82 (0.65, 1.03) 0.91 (0.71, 1.17)
 A little happy 0.94 (0.75, 1.18) 1.05 (0.82, 1.35)
 Very happy 1.53 (1.22, 1.92) 1.49 (1.16, 1.93)
Participation in 60 min of physical activity: ≥3 times/wk
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 0.87 (0.74, 1.03) 0.80 (0.66, 0.98)
 Neutral 0.84 (0.72, 0.99) 0.75 (0.62, 0.92)
 A little happy 1.05 (0.89, 1.24) 0.83 (0.68, 1.02)
 Very happy 1.17 (1.00, 1.37) 1.06 (0.87, 1.30)
Sedentary behavior: ≥2 hr/d
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 1.24 (1.01, 1.52) 0.90 (0.73, 1.12)
 Neutral 1.09 (0.91, 1.31) 0.79 (0.65, 0.97)
 A little happy 1.12 (0.93, 1.35) 0.78 (0.63, 0.96)
 Very happy 0.97 (0.80, 1.16) 0.72 (0.58, 0.89)
Hours of sleep (weekdays): ≥8 hr/night
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 1.45 (1.10, 1.90) 1.25 (0.91, 1.72)
 Neutral 1.98 (1.53, 2.56) 1.30 (0.95, 1.78)
 A little happy 2.29 (1.76, 2.96) 1.66 (1.21, 2.29)
 Very happy 3.00 (2.30, 3.91) 2.32 (1.69, 3.19)
Hours of sleep (weekends): ≥8 hr/night
 Very unhappy 1.00 (reference) 1.00 (reference)
 A little unhappy 1.27 (1.04, 1.54) 1.15 (0.93, 1.43)
 Neutral 1.47 (1.23, 1.77) 1.37 (1.11, 1.69)
 A little happy 1.56 (1.30, 1.87) 1.54 (1.26, 1.90)
 Very happy 1.63 (1.35, 1.96) 1.72 (1.40, 2.12)

Values are presented as odds ratio (95% confidence interval).

1

Adjusted for age and subjectively reported economic status.