Table 2.
Maintain a healthy lifestyle |
Stop smoking |
Perform regular physical exercise |
Weight control |
Blood pressure |
< 140/90 mmHg (if there are no other associated risk factors) |
< 130/80 mmHg (if diabetes, kidney failure or established cardiovascular disease) |
Fasting blood glucose levels: 80-130 mg/dL |
Post-prandial levels:140-180 mg/dL |
Glycated haemoglobin < 6.5%-7.0% |
LDL cholesterol level |
< 130 mg/dL (if no cardiovascular risk) |
< 115 mg/dL (if moderate cardiovascular risk) |
< 110 mg/dL (if high cardiovascular risk) |
HDL: High density lipoprotein.