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| Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday and Sunday |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 e 7 | |
| G1 | CVJ-CVJ | _ | _ | _ | CVJ | _ |
| G2 | CVJ-LPLI-CVJ | _ | LPLI | _ | LPLI-CVJ | _ |
| G3 | CVJ-LPLI-CVJ | LPLI | LPLI | LPLI | LPLI-CVJ | _ |
|
| ||||||
| Day | 8 | 9 | 10 | 11 | 12 | 13 e 14 |
|
| ||||||
| G1 | CVJ | _ | _ | _ | CVJ | _ |
| G2 | LPLI-CVJ | _ | LPLI | _ | LPLI-CVJ | _ |
| G3 | LPLI-CVJ | LPLI | LPLI | LPLI | LPLI-CVJ | - |
|
| ||||||
| Day | 15 | |||||
|
| ||||||
| G1 | CVJ | |||||
| G2 | CVJ | |||||
| G3 | CVJ | |||||
CVJ: Countermovement Vertical jump; LPLI: low-power laser irradiation; G: group.
