How much effort did you put into participating in the program? |
21 |
8 |
1 |
5 |
0 |
How much effort did you put into making an action plan? |
9 |
17 |
7 |
0 |
1 |
How much effort did you put into following your action plan? |
14 |
10 |
9 |
0 |
1 |
How much effort did you put into changing you cooking habits? |
17 |
13 |
3 |
0 |
1 |
How much effort did you put into increasing your exercise habits? |
10 |
19 |
5 |
0 |
1 |
How much effort did you put into quitting smoking? |
8 |
4 |
5 |
2 |
9 |
How much effort did you put into maintain/ attaining a healthy weight? |
20 |
8 |
4 |
2 |
0 |
How much effort did you put into taking blood pressure medications/ working with your health care provider? |
25 |
7 |
1 |
2 |
0 |