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. 2016 Jul 26;4(3):e87. doi: 10.2196/mhealth.5115

Table 1.

Evidence-based strategies, health care expert involvement, and scientific testing in apps for weight management.

Criteria iTunes
(n=95)
Google Play
(n=98)
Windows Store
(n=100)
Blackberry World
(n=100)
Total
(N=393)

n (%) n (%) n (%) n (%) N (%)
Self-monitoring 47 (49.5%) 40 (40.8%) 28 (28.0%) 24 (24.0%) 139 (35.4%)
Automatic self-monitoring 9 (9.5%) 2 (2.0%) 13 (13.0%) 16 (16.0%) 40 (10.2%)
Goal-setting 29 (30.5%) 30 (30.6%) 14 (14.0%) 11 (11.0%) 84 (21.4%)
Physical activity support 26 (27.4%) 30 (30.6%) 25 (25.0%) 27 (27.0%) 108 (27.5%)
Healthy eating support 16 (16.8%) 47 (48.0%) 7 (7.0%) 21 (21.0%) 91 (23.2%)
Weight /health assessment 21 (22.1%) 24 (24.5%) 24 (24.0%) 31 (31.0%) 100 (25.4%)
Personalized feedback 1 (1.1%) 2 (2.0%) 4 (4.0%) 0 (0.0%) 7 (1.9%)
Motivational strategies (rewards, prompts, or gamification) 9 (9.5%) 7 (7.1%) 11 (11.0%) 1 (1.0%) 28 (7.1%)
Social support 4 (4.0%) 7 (7.1%) 10 (10.0%) 0 (0.0%) 21 (5.3%)
Health care expert involvement 1 (1.2%) 0 (0.0%) 0 (0.0%) 0 (0.0%) 1 (0.3%)
Scientific testing 0 (0.0%) 1 (1.0%) 2 (2.0%) 0 (0.0%) 3 (0.8%)