Skip to main content
. Author manuscript; available in PMC: 2016 Aug 11.
Published in final edited form as: J Strength Cond Res. 2014 Feb;28(2):443–451. doi: 10.1519/JSC.0b013e31829999c3

Figure 1.

Figure 1

Top: Mean percentage of the heart rate reserve (HRR) achieved for the low-intensity exercise (LIE) group and the high-intensity exercise (HIE) group for each exercise activity. *Significantly different from the LIE group on the treadmill and bike. ˆSignificantly different from the HIE group on the treadmill and bike. +Significantly different from the LIE group playing boxing. Bottom: Mean RPE for the LIE group and the HIE group for each exercise activity. *Significantly different from the bike and treadmill for both groups. +Significantly different from the boxing and cycling for both groups.