Table 3.
The 95% confidence intervals of the outcome measures for each activity.*
| Treadmill | Stationary bike | Wii tennis | Wii boxing | Wii step | Wii cycling | |
|---|---|---|---|---|---|---|
| %HRR all subjects | 52.54–66.23 | 49.13–63.44 | 18.52–29.19 | 30.74–43.88 | 21.92–29.13 | 26.55–35.13 |
| LIE group | 41.91–61.26 | 46.01–66.30 | 20.75–35.84 | 35.44–54.01 | 25.00–35.19 | 29.67–41.81 |
| HIE group | 57.51–76.87 | 46.27–66.51 | 11.86–26.96 | 20.61–39.19 | 15.86–26.05 | 19.86–31.99 |
| RPE all subjects | 11.39–12.40 | 11.58–12.36 | 8.39–10.32 | 9.62–11.52 | 8.59–10.37 | 9.53–11.34 |
| LIE group | 10.97–12.40 | 11.54–12.62 | 8.41–11.09 | 9.61–12.30 | 8.90–11.42 | 9.59–12.14 |
| HIE group | 11.40–12.82 | 11.32–12.41 | 7.57–10.25 | 8.84–11.53 | 7.54–10.05 | 8.72–11.28 |
| Enjoyment all subjects | 4.46–6.69 | 4.88–7.24 | 7.62–9.16 | 6.77–8.67 | 5.50–7.63 | 5.64–7.74 |
| LIE group | 4.30–7.65 | 4.27–7.42 | 7.99–10.17 | 6.56–9.26 | 6.77–9.77 | 5.92–8.89 |
| HIE group | 4.48–7.82 | 3.73–6.88 | 6.60–8.78 | 6.18–8.87 | 3.35–6.35 | 4.48–7.45 |
| PANAS-P pretest all subjects | 29.72–34.41 | 29.72–34.41 | 24.54–31.91 | 25.58–32.77 | 24.47–31.40 | 24.59–32.28 |
| LIE group | 28.25–34.75 | 28.26–34.75 | 22.00–32.17 | 23.20–33.14 | 21.63–31.21 | 22.80–32.20 |
| HIE group | 29.25–36.03 | 29.25–36.02 | 24.05–34.68 | 24.99–35.37 | 24.45–34.46 | 25.37–35.18 |
| PANAS-P posttest all subjects | 27.66–34.70 | 26.04–33.29 | 26.79–34.48 | 27.08–35.34 | 26.00–33.53 | 25.07–33.92 |
| LIE group | 24.13–33.87 | 23.24–33.26 | 25.68–36.32 | 25.08–36.59 | 23.97–34.37 | 20.97–33.20 |
| HIE group | 28.28–38.45 | 25.85–38.44 | 24.72–35.82 | 25.63–37.65 | 24.93–35.80 | 25.52–38.30 |
| PANAS-N pretest all subjects | 11.05–13.60 | 11.05–13.60 | 10.48–14.29 | 10.59–14.36 | 10.23–13.64 | 10.34–13.71 |
| LIE group | 11.52–15.28 | 11.52–15.28 | 09.29–14.91 | 09.92–15.48 | 9.18–14.22 | 9.81–17.79 |
| HIE group | 09.53–12.97 | 09.53–12.97 | 10.10–15.23 | 09.71–14.79 | 9.87–14.47 | 9.48–14.02 |
| PANAS-N posttest all subjects | 10.34–11.96 | 09.51–12.24 | 10.23–13.54 | 10.36–15.37 | 10.13–12.00 | 10.40–12.45 |
| LIE group | 10.10–12.50 | 09.48–13.52 | 09.65–14.55 | 8.70–16.10 | 9.92–12.68 | 10.59–13.61 |
| HIE group | 09.91–12.10 | 08.41–12.09 | 09.41–13.90 | 9.96–16.71 | 9.57–12.10 | 9.40–12.13 |
*
HRR = heart rate reserve; LIE = low-intensity exerciser; HIE = high-intensity exercise; RPE = rate of perceived exertion; PANAS = positive and negative affect schedule.