Table 3.

Habitual walking and sitting in the lifestyle counseling (LIFE) and the reference (REF) group at baseline and after 12 months, and net difference between the groups. Linear regression adjusted by baseline value and age. Means (SD).

	LIFE (N = 41–44)		REF (N = 41–46)		Net difference (95% CI)
Baseline	12 months	Baseline	12 months
Habitual walking (minutes per week)	101 (110)	161 (145)	64 (85)	73 (134)	62 (9 to 115)
Sitting during a working day (hours per day)	10.0 (2.9)	9.4 (3.1)	10.1 (3.3)	10.3 (3.1)	− 0.9 (− 1.9 to 0.1)
Sitting during a non-working day (hours per day)	5.3 (2.4)	4.7 (2.1)	5.1 (2.3)	6.0 (2.7)	− 1.3 (− 2.3 to 0.4)

SD = standard deviation; 95% CI = 95% confidence interval.

Data from weight reduction study in Finnish professional drivers in 2009–2012.