Table 2.
Habitual | Controlled | |
---|---|---|
Food Intake (kcals) | 2489 ± 191 ^ | 2795 ± 154 |
Carbohydrate | ||
% | 43.8 ± 2.0 ^ | 57.0 |
grams | 274.2 ± 25.9 | 398.2 ± 22.0 * |
Protein | ||
% | 16.8 ± 1.1 ^ | 15.0 |
grams | 103.2 ± 9.3 | 104.8 ± 5.8 |
grams/kg/day | 0.97 ± 0.1 | 0.95 ± 0.1 |
Fat | ||
% | 39.2 ± 2.2 ^ | 28.0 |
grams | 107.7 ± 10.2 | 86.9 ± 16.6 |
Habitual dietary intake was measured with three-day dietary logs. Meal replacement beverages (Ensure Plus®, provided 350 kcals with 57% carbohydrate, 28% fat, 15% protein per serving) were used for the controlled diet. ^, n = 11 as one participant did not return their 3-day dietary log. * p = 0.001 compared to habitual diet.