Table 2.
Changes in dietary intake during WL (Phase 1).
| Variable | Men (n = 21) | Women (n = 19) | Total (n = 40) | |
|---|---|---|---|---|
| Energy (kcal) | Week 0 | 3085 ± 225 | 2304 ± 122 | 2714 ± 145 |
| Week 12 a | 1493 ± 11 | 1199 ± 7 | 1350 ± 25 | |
| Protein (%) | Week 0 | 17 ± 1 | 17 ± 1 | 17 ± 1 |
| Week 12 a | 32 ± 1 | 32 ± 1 | 32 ± 1 | |
| Protein (g) | Week 0 | 131 ± 11 | 95 ± 7 | 114 ± 7 |
| Week 12 | 123 ± 2 | 98 ± 2 | 111 ± 2 | |
| Fat (%) | Week 0 | 38 ± 2 | 35 ± 2 | 36 ± 1 |
| Week 12 a | 23 ± 1 | 23 ± 1 | 23 ± 1 | |
| Fat (g) | Week 0 | 136 ± 14 | 93 ± 9 | 116 ± 9 |
| Week 12 a | 38 ± 2 | 31 ± 1 | 35 ± 1 | |
| Carbohydrate (%) | Week 0 | 43 ± 2 | 48 ± 2 | 45 ± 1 |
| Week 12 | 45 ± 1 | 44 ± 1 | 45 ± 1 | |
| Carbohydrates (g) | Week 0 | 341 ± 28 | 273 ± 14 | 309 ± 17 |
| Week 12 a | 170 ± 3 | 135 ± 3 | 152 ± 4 | |
| Sodium (mg) | Week 0 | 4689 ± 484 | 3790 ± 415 | 4262 ± 326 |
| Week 12 a | 1089 ± 165 | 882 ± 142 | 988 ± 109 | |
| Fiber (g) | Week 0 | 27 ± 3 | 20 ± 1 | 23 ± 2 |
| Week 12 a | 32 ± 1 | 26 ± 1 | 29 ± 1 | |
| Sugars (g) | Week 0 | 126 ± 20 | 100.8 ± 47.7 | 114 ± 12 |
| Week 12 a | 66 ± 3 | 54.4 ± 9.8 | 60 ± 2 |
Values are means ± standard error (SE); a Significant time effect (week 0 vs. week 12), p < 0.05.