Typical/high-carbohydrate diets |
45%–65% of total calories |
Low-fat diet, STOP/Traffic light diet, Standard-protein diet, lower-GI diet |
Moderately restricted carbohydrate diets |
26%–44% of total calories |
Intermittent fasting diet, increased-protein diet |
Low-carbohydrate diets |
51–130 g/day (or approximately 16%–26% of calories of a 2000 calorie diet) |
Low-carbohydrate diet, Paleo style diet |
Very low-carbohydrate diets [27,28,29] |
Typically 20–50 g/day or 5%–15% of total calories |
Very low-carbohydrate diet, very low-energy diet, Atkins diet |