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. 2016 Aug 9;8(8):486. doi: 10.3390/nu8080486

Table 2.

Findings from studies examining the effect of various dietary patterns on type 2 diabetes risk factors in youth.

Dietary Patterns Studies Weight Outcomes Other Outcomes
Very low-carbohydrate vs. low-fat diet Gow et al., 2014 [12] 1 Possible short-term benefit of very low-carbohydrate diet 3 studies from review [27,28,29] report greater benefit of very low-carbohydrate diet for improving insulin resistance
Increased-protein vs. standard-protein diet Gow et al., 2014 [12] 1; Garnett et al., 2014 [31] 2; Truby et al., 2016 [32] 2 No differences observed between groups No differences observed between groups
Lower vs. higher glycemic index diet Parillo et al., 2012 [34] 2; Iannuzzi et al., 2009 [35] 2; Joslowski et al., 2015 [36] 2; Damsgaard et al., 2013 [37] 2 2 studies [34,36] report significant benefit of lower glycemic index 3 studies [34,35,37] report greater benefit of lower glycemic index for improving insulin resistance
Very low-energy diet vs. low-fat diet Figueroa-Colon et al., 1993 [38] 2; Berkowitz et al., 2011 [39] 2 Greater short-term weight loss and preservation of lean body mass in very low-energy diet [38,39] No differences between intervention groups reported to date
Intermittent modified fasting N/A N/A N/A

1 Systematic review including seven trials comparing a very low-carbohydrate to a low-fat diet and six studies comparing an increased-protein to a standard-protein diet; 2 Randomised controlled trial.