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Percent MRCP (at Cz recording site) before and after the training program. Compared with the pretraining values, the MVC-related MRCP increased significantly for the MET group at the end of the 12 weeks of training. Even though the strength gain was highest for the CST group, the MRCP increase only attained boarder-line significance (P = 0.061). ∗∗P <0.01.
