Table 5.

Strength characteristics between groups before and after 16 weeks of resistance training

	CT (P25–P75)	LV (P25–P75)	HV (P25–P75)	P baseline
Leg extensor strength baseline (kg)	70.0 (52.0–78.7)	60.0 (55.0–75.0)	62.0 (42.8–72.9)	0.483
Leg extensor strength 16th week (kg)	74.0 (60.7–87.5)	85.0* (75.0–102.0)	80.0* (57.2–100.0)

Data are presented in median and interquartile range (P25–P75)

CT control group, LV low-volume group, HV high-volume group

*Significant difference from baseline, p < 0.05