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. 2015 Nov 18;71(5):632–636. doi: 10.1093/gerona/glv207

Table 3.

Anchor-based Estimates of Meaningful Improvement

Leg-extensor Power; 40% (%) Leg-extensor Power; 70% (%)
Minimal improvement
 Going up and down a flight of stairs inside, using a handrail (n = 22) 6.7 14.3
 Walking a mile, taking rests as necessary (n = 24) 7.4 6.8
 Running a short distance, such as to catch a bus (n = 21) −0.3 −7.4
 Stepping on and off the bus (n = 24) 16.8 23.3
 Mean 7.7 9.3
Substantial improvement
 Going up and down a flight of stairs inside, using a handrail (n = 6) 9.8 17.9
 Walking a mile, taking rests as necessary (n = 5) 16.5 10.9
 Running a short distance, such as to catch a bus (n = 10) 7.3 11.2
 Stepping on and off the bus (n = 7) 7.0 13.2
 Mean 10.1 13.3