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a Attention Control Scale (ACS) b Behavior Rating Inventory of Executive Function–Adult version (BRIEF-A) c Five Facet Mindfulness Questionnaire (FFMQ) d Self-Compassion Scale (SCS) and e Penn State Worry Questionnaire (PSWQ) at pre-test (T1), post-test (T2), and follow-up (T3) for the equal dose group mindfulness meditation, HRV-biofeedback, and physical exercise
