Table 1.
Demographic variables of both groups at baseline.
| Demographic variables |
|
Intervention group (n=41) |
Control group (n=41) |
||||
|
|
|
M | SD | % | M | SD | % |
| Sex (male) |
|
|
|
24.4 |
|
|
26.8 |
| Age (years) |
|
21.37 | 3.60 |
|
21.02 | 4.76 |
|
| Body mass index |
|
24.57 | 3.56 |
|
23.22 | 3.54 |
|
| Hours of class per week |
|
15.63 | 7.42 |
|
15.67 | 6.73 |
|
| Hours of work per week |
|
6.33 | 8.99 |
|
5.94 | 10.35 |
|
| Type of student | |||||||
|
|
Undergraduate |
|
|
87.8 |
|
|
78 |
|
|
Graduate student |
|
|
12.2 |
|
|
17 |
|
|
Other |
|
|
0 |
|
|
4.8 |
| Physical activity | |||||||
|
|
Moderatea | 184.15 | 269.40 | 203.54 | 183.98 | ||
|
|
Harda | 94.12 | 120.63 |
|
83.24 | 121.42 |
|
|
|
Very Harda | 93.23 | 113.23 | 97.61 | 131.70 | ||
| Days with hard |
|
2.80 | 2.34 | 2.93 | 2.40 | ||
| Days with moderate |
|
4.25 | 3.61 |
|
4.34 | 2.66 |
|
aExpressed in minutes per week