Table 2.
Flavonoid content of nuts (mg/100 g)28
| Tree Nut | Flavan-3-ols | Flavanones | Flavonols | Anthocyanins | Isoflavones | Sum |
|---|---|---|---|---|---|---|
| Almonds | 4.47 | 0.38 | 7.93 | 2.46 | 0.01 | 15.25 |
| Brazils | nd† | nd | nd | nd | nd | nd |
| Cashews | 1.98 | nd | nd | nd | 0.01 | 1.99 |
| Chestnuts | 0.01 | nd | nd | nd | -‡ | 0.01 |
| Hazelnuts | 5.25 | nd | nd | 6.71 | 0.03 | 11.99 |
| Macadamias | nd | nd | nd | nd 0 | - | nd |
| Peanut | 0.66 | nd | nd | nd | 0.26 | 0.68 |
| Pecans | 15.99 | nd | nd | 18.02 | nd | 34.01 |
| Pines | 0.49 | nd | nd | nd | - | 0.49 |
| Pistachios | 6.85 | nd | 1.46 | 6.06 | 3.63 | 18.00 |
| Walnuts (English) | nd | nd | nd | 2.71 | 0.03 | 2.74 |
†
nd, not detected.
‡
- not determined