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Caffeine |
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If we reduce caffeine consumption, we would prevent side effects such as arrhythmias, high blood pressure, & decreased calcium absorption.
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Although caffeine has alertness effects, it is important to reduce caffeine consumption due to its side effects such as insomnia, arrhythmia, & caffeine obsession.
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Food additives |
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Although processed food is tasty, students need to reduce the consumption of processed foods that is high in sugars, sodium, & fats.
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Food-borne illness |
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Students will monitor their hand-washing before eating, after outdoor activities, & after going to the toilet.
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Students will also monitor the proper handling of raw foods when cooking.
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