Table 2.

Outcome measures of compliance to the prescribed exercises

Compliance
Resistance exercises		Endurance interval exercises
Intensity	Volume	Duration
$\frac{\mathrm{Used}{\mathrm{load}}^{\mathrm{a}}}{\mathrm{Prescribed}\mathrm{load}}\times 100\%$	$\frac{\mathrm{Performed}\mathrm{repetitions}}{\mathrm{Prescribed}\mathrm{repetitions}}\times 100\%$	$\frac{\mathrm{Performed}{\mathrm{duration}}^{\mathrm{b}}}{\mathrm{Prescribed}\mathrm{duration}}\times 100\%$

^aLoad in kilograms, ^btime in minutes