Table 1.
SLMQ-subscale means (and SD) pre- and post-program with paired sample T-test.
| SLMQ subscales | Time 1 Mean (SD) | Time 2 Mean (SD) | t | p | g |
|---|---|---|---|---|---|
| Goal-setting | 2.85 (0.59) | 3.68 (0.65) | 4.90** | 0.00 | 1.2 |
| Self-efficacy | 4.13 (0.60) | 4.47 (0.35) | 1.58 | 0.17 | 0.63 |
| Time-management | 3.43 (1.0) | 3.80 (0.94) | 1.21 | 0.28 | 0.35 |
| Psych. skills: | 2.54 (0.27) | 3.31 (0.25) | 8.45*** | 0.00 | 2.7 |
| Imagery | 2.50 (1.0) | 3.41 (0.97) | 3.05* | 0.02 | 0.85 |
| Arousal-regulation | 2.55 (0.77) | 3.33 (0.63) | 2.76* | 0.04 | 1.0 |
| Concentration | 2.38 (0.68) | 3.38 (0.57) | 4.74*** | 0.00 | 1.4 |
| Self-control | 2.75 (0.63) | 3.12 (0.34) | 1.32 | 0.24 | 0.67 |
| Self-observation | 2.94 (0.38) | 3.88 (0.54) | 9.22*** | 0.00 | 1.8 |
*
p < 0.05,
**
p < 0.01,
***
p < 0.001.
Degrees of freedom for all t-tests are 5. g = Hedges' g standardized effect size measures.
The bold values indicate statistically significant effect size measures.