Table 2.

SLMQ-subscale means (and SD) pre- and post-program with Wilcoxon signed-rank test.

SLMQ subscales	Time 1 Mean (SD)	Time 2 Mean (SD)	Z	Wilc. sig.	g
Worry	3.80 (0.70)	2.76 (0.62)	−2.20	0.028	−1.4
Self-evaluation	2.83 (1.0)	3.38 (0.87)	1.84	0.066	0.054
Perception of prog.	3.05 (1.1)	3.44 (0.40)	0.730	0.456	0.43
Coping	2.66 (0.66)	3.61 (0.40)	2.33	0.020	1.6

The significance level, < 0.05 was increased to < 0.10, adjusting for insufficient power (Pallant, 2013).

The bold values indicate statistically significant effect size measures.