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. 2016 Aug 4;116(10):1941–1954. doi: 10.1007/s00421-016-3446-3

Fig. 2.

Fig. 2

Daily CHO periodization for SL and CON groups during training days in phase II. CHO intake was distributed at every meal, snack and training sessions in the CON group, whereas it was concentrated only from breakfast (~8:15) to afternoon snack (~16:00) in the SL group