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. 2016 Apr 14;9(2):117–122. doi: 10.1016/j.slsci.2016.04.003

Table 2.

Sleep time habits according to BMI category (N=1586).

Under/Normal weight N=755 Overweight N=442 Obese N=389 P
Sleep quantity, hh
Total sleep time 9.0±1.3 8.5±1.2a 8.5±1.6a <0.001
Weekdays time 8.3±1.1 7.9±1.0a 7.8±1.1a <0.001
Weekend sleep time 10.0±1.5 9.8±1.8 9.9±1.9 0.778
Nap time on weekdays 1.5±0.8 1.4±0.7 1.4±0.7 0.645
Nap time on weekend 1.6±0.9 1.5±0.8 1.6±0.7 0.792
Sleep quality
PDSS score 13.3±6.3 14.5±5.9a 14.7±6.7a 0.001
Bedtimes weekdays 0.256
<21:00 29 (3.8) 18 (4.1) 13 (3.3)
21:00–22:00 131 (17.4) 69 (15.6) 38 (9.8)
22:01–23:00 483 (64.0) 260 (58.8) 263 (67.6)
>23:00 112 (14.8) 95 (21.5) 75 (19.3)
Wake times weekdays 0.544
<7:00 208 (27.5) 145 (32.8) 121 (31.1)
7:00–7:30 371 (49.1) 209 (47.3) 188 (48.3)
>7:30 176 (23.3) 88 (19.9) 80 (20.6)
Bedtimes weekend 0.195
<22:00 120 (15.9) 64 (14.5) 56 (14.4)
22:00–23:00 264 (35.0) 145 (32.8) 131 (33.7)
23:01–24:00 255 (33.8) 149 (33.7) 136 (35.0)
>24:00 116 (15.4) 84 (19.0) 66 (17.0)
Wake times weekend 0.432
<9:00 109 (14.4) 84 (19.0) 99 (25.4)
9:00–10:00 274 (36.3) 132 (29.9) 95 (24.4)
>10:00 372 (49.3) 226 (51.1) 195 (50.1)
Nap on weekdays, yes 198 (26.2) 121 (27.3) 101 (25.9) 0.678
Nap on weekend, yes 207 (27.4) 122 (27.7) 103 (26.5) 0.746

Data are presented as number (%) or mean±SD; ANOVA was used to compare sleep quantity and quality; χ2 for all others variables;

a

Significantly different from Under/ Normal weight (P<0.05); Hh, hours; PDSS, Pediatric Daytime Sleepiness Scale.