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. 2016 Sep 15;16:984. doi: 10.1186/s12889-016-3631-7

Table 1.

Scoring criteria for Canadian adapted Healthy Eating Index (C-HEI)a

COMPONENT RANGE OF SCORES SCORING CRITERIA
Adequacyc 0 to 60 points
 Total vegetables and fruit 0 to 10 points Minimum: 0
Maximum: 4 to 10 servingsb
 Whole fruit 0 to 5 points Minimum: 0
Maximum: 0.8 to 2.1 servings (21 % of recommendation for total vegetables and fruit)b
 Dark green and orange vegetables 0 to 5 points Minimum: 0
Maximum: 0.8 to 2.1 servings (21 % of recommendation for total vegetables and fruit)b
 Total grain products 0 to 5 points Minimum: 0
Maximum: 1.5 to 4 servings (50 % of recommendation for total grain products)b
 Milk and alternatives 0 to 10 points Minimum: 0
Maximum: 2 to 4 servingsb
 Meat and alternatives 0 to 10 points Minimum: 0
Maximum: 1 to 3 servings (75 to 225 g)b
 Unsaturated fats 0 to 10 points Minimum: 0
Maximum: 30 to 45gramsb
Moderationd 0 to 40 points
 Saturated fats 8 to 10 points Maximum 7 % to 10 % of total energy intake
0 to 8 points
 Sodium 8 to 10 points Adequate intake to tolerable upper intake level
0 to 8 points
 “Other food” 0 to 20 points Minimum: 5 % or less of total energy intake Maximum: 40 % or total energy intake

aGarriguet, D., 2009. Diet quality in Canada. Heal. Reports 20, 41–52 [22]

baccording to age and sex, as specified in Canada’s Food Guide

cfor adequacy components, 0 points for minimum or less, 5 or 10 maximum or more, and proportional for amounts between minimum and maximum

dfor moderation components, 10 or 20 points for minimum or less, 0 points for maximum or more, and proportionally between minimum and maximum