Table 1.

Intervention modalities.

Social Support Modality	Time Frame	Parameters
Mode 1: In-Person Intervention Sessions
	Baseline Randomization (Individual)	Lifestyle balance and social networking
		Initiating physical activity and healthy diet
		Setting short-term and long-term goals
	1 Month (Group)	Benefits and ways to be physically active
		Social support for physical activity
		Culturally relevant physical activities
	2 Month (Group)	Benefits and ways to eat healthy
		Limiting fat intake and healthy eating out
		Healthy Filipino food alternatives
	3 Month (Group)	Relapse prevention
		Problem solving and staying motivated
		Social support for healthy behaviors
Mode 2: Virtual Social Networking Group
	Ongoing Facebook chat room, baseline to 3-month (Group)	Administered and monitored by staff
		Only intervention participants invited
		12 weekly posted discussion topics
		Post educational materials
		Participants can share messages and photos