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. Author manuscript; available in PMC: 2017 Oct 1.
Published in final edited form as: J Adolesc Health. 2016 Jun 4;59(4):401–410. doi: 10.1016/j.jadohealth.2016.04.008

TABLE 1.

Theory-Based Components of iDOVE Intervention

Theory
/Model
Technique/
Strategy
Intervention Component Delivery
Method
Example
CBT,
MI
Elicit
recognition
of
problem(s)
Depressive symptoms and peer
violence feedback
In-ED +
Text
(See Figure 1)
Beck's cognitive triangle for
negative thoughts & violence
identification
REMEMBER: 1+2=3 -->
Your feelings are a result of
what you THINK and what
you DO. You may be able to
think or act your way to a
better day tmrw :)
(See also Figure 1)
CBT,
MI
Goal-setting
and
Motivation
Elicit personal change goals for
mood and violence
In-ED +
Text
(See Figure 1)
Commitment to and
comprehension of the text-
message portion of the program
Many teens said their
favorite part of iDOVE was
remembering to "think
positive." Reward yourself
for all your hard work so far.

Remember that if you need
extra support, you can text
iDOVE at any time: ANGRY
SAD, or STRESSED

(See also Figure 1)
Separate personal goals from
peer standards
You're doing awesome.
Don’t let friends or anyone
else pull you down a bad
path. Be in control.
Convey respect and empathy
for goals
Today is a good day to think
ahead to the future. Plan a
small step to get yourself
there -> and tell a friend!

(See also Figure 1)
Define personal "rewards" for
meeting goals
Remember to reward
yourself for your hard work
so far: Think of something
fun (going to a movie, getting
coffee with friends…) and
plan to do it!
Increase self-efficacy for
achieving these goals
The obstacles you overcame
in the past made you a
stronger person. You can
deal with whatever life sends
your way in the future.
CBT Cognitive
restructuring
Identify triggers, negative
thoughts, and results
In-ED +
Text
Try to name how you're
feeling right now. (Sad,
angry, stressed, pissed off,
worried…) Now think of an
action to change that.

(See also Figure 1)
Identify alternatives to negative
thoughts
Just because you feel bad
about yourself doesn’t mean
it’s true. (Example: failing a
test doesn't mean someone's
stupid. Maybe they just need
help studying.)

(See also Figure 1)
Encourage non-violent
assertiveness
Hold on, think first! Don't do
anything you would regret
just because you're feeling
upset
Put negative events in
perspective
Will this matter in one week?
One year? Ten years? Keep
it in perspective.
CBT Distress
tolerance
Identify alternative ways of
dealing with common stressors
and potential fights ("coping
plans")
In-ED +
Text
When you're stressed in the
future, sometimes walking
away or going outside for a
little bit can help.

(See also Figure 1)
Provide strategies to calm down
and deal with stress
You don't need to keep
feelings "bottled up." Let
them out in a way that won't
hurt you or others: go for a
run, sing loudly, draw,
write… (What else?)
CBT Behavioral
activation
Develop a list of fun, non-
violent activities (social,
physical, and indulgent)
In-ED +
Text
Remember your list from the
ER of things you can do to
feel good. Do one of those
today!

(See also Figure 1)
Elicit pro-social behavioral skills Think of which friends/family
bring out the best in you.
Surround yourself with
people who give you good
advice.
Reminders of community
mental health/violence-
prevention resources
If you ever have a REALLY
bad day, some places you
could call are: [local mental
health organizations and
crisis numbers]

(See also Figure 1)