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. 2016 Sep 21;16(9):1538. doi: 10.3390/s16091538

Table 3.

Values used to calculate the chronotype.

Values Start Bed Time Values End Bed Time
2 -/21:30 2 -/05:00
1 21:30/22:45 1 05:00/06:30
0 22:45/00:45 0 06:30/08:30
−1 00:45/02:00 −1 08:30/10:00
−2 02:00/- −2 10:00/-