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. 2016 Sep 28;7:1493. doi: 10.3389/fmicb.2016.01493

Table 1.

Different types of fermented food available in the Korean peninsula and their medicinal values.

Category Name Preparation process Photo Medicinal value References
First category Chongkukjang Short term fermentation of boiled soybean seeds using Bacillus subtilis and rice straw graphic file with name fmicb-07-01493-i0001.jpg Rich in proteins, vitamins and minerals. Immunostimulant, antimicrobial, anti-inflammatory, antioxidant, neuro-protective etc. Kang et al., 1998; Cho et al., 2000; Yang et al., 2003; Kim et al., 2004
Doenjang Fermentation of cooked soybean seeds with natural occurring bacteria graphic file with name fmicb-07-01493-i0002.jpg Anticancer, antimutagenicity, antioxidative, and fibrinolytic activity Lim et al., 1999, 2004; Ra et al., 2004
Ganjang Soybean sauce prepared from fermented soybean graphic file with name fmicb-07-01493-i0003.jpg Antioxidant potential Choi et al., 1990
Gochujang Fermented paste of red chili powder graphic file with name fmicb-07-01493-i0004.jpg Antioxidant Choi, 2012
Second category Fish and Shellfish products Fermented fresh fish and shellfish graphic file with name fmicb-07-01493-i0005.jpg Essential source of vitamins, proteins, and minerals Prester, 2011
Third category Kimchi Short fermentation of napa cabbage together with other ingredients graphic file with name fmicb-07-01493-i0006.jpg Antioxidant, anti-obesity, anticancer, antibacterial, cholesterol lowering, immune potential, source of functional foods Kim et al., 1997; Wu et al., 2000; Yoon et al., 2004; Han et al., 2011; Park et al., 2014