Table 4. Levels of positive food elements in healthy and unhealthy meals, based on two different definitions of ‘healthy’.
Standard | “Healthy” defined by Saturated fats, salt and sugar | “Healthy” defined by 7 out of 14 nutrients | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Healthy | Unhealthy | P* | Healthy | Unhealthy | P* | ||||||
Mean | SE | Mean | SE | Mean | SE | Mean | SE | ||||
Fibre(g) | 4.2 | 2.93 | 0.14 | 4.13 | 0.04 | P<0.001 | 5.44 | 0.06 | 3.01 | 0.03 | P<0.001 |
Iron(mg) | 3 | 1.55 | 0.58 | 2.79 | 0.21 | P<0.001 | 3.45 | 0.34 | 2.16 | 0.02 | P<0.001 |
Calcium(mg) | 193 | 142.28 | 4.84 | 294.97 | 2.54 | P<0.001 | 343.42 | 4.15 | 243.20 | 2.64 | P<0.001 |
Zinc (mg) | 2.5 | 1.07 | 0.04 | 2.10 | 0.02 | P<0.001 | 2.56 | 0.03 | 1.64 | 0.67 | P<0.001 |
Folate (µg) | 53 | 33.35 | 1.63 | 55.28 | 0.62 | P<0.001 | 71.61 | 1.03 | 40.69 | 0.52 | P<0.001 |
Energy(kcal) | 504-557 | 331.87 | 2.15 | 558.20 | 2.40 | P<0.001 | 515.20 | 2.73 | 432.58 | 3.41 | P<0.001 |