Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
The layout and order of the Step 50 agility test: Participant starts at A, and sprints to B. They next go to A around C with a crossover step. Another sprint is towards B again, then go to A around D using a crossover step. From A, they sprint to B one more time, then back to A by back pedaling. A final sprint to E ends one set. The numbers beside arrows indicate the order of performance.
