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. Author manuscript; available in PMC: 2016 Oct 5.
Published in final edited form as: J Funct Foods. 2015 Sep 14;18(A):564–574. doi: 10.1016/j.jff.2015.08.014

Table 1.

Nutritional data of Prowashonupana barley (Sustagrain® Barley1), reported on a 100g basis.

Content Quantity (g) Content Quantity (mg)
Calories 390 kCal Vitamin A 0 IU
Calories from Fat 60 kCal Vitamin C 0
Fat 6.5 Sodium 12
Saturated Fat 1.8 Calcium 33
Cholesterol 0 Iron 3.6
Carbohydrates 64.3 Vitamin B1 (Thiamin) 0.6
Total Dietary Fiber 30 Vitamin B2 (Riboflavin) 0.3
Beta glucan 15 Vitamin B3 (Niacin) 4.6
Soluble Fiber 12 Potassium 452
Protein 18 Zinc 2.8