Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Everyday actions suggested for inclusion in a home-based training programme.
| Work/leisure activities | Household chores | Personal care | Dressing | Mobility |
|---|---|---|---|---|
| Using computer mouse Typing Writing Separating newspaper pages Folding newspapers |
Folding laundry Opening garbage bags/grocery bags Cutting vegetables |
Cleaning teeth Shaving Cleaning contact lenses |
Putting on sweater/shirt/coat Putting on socks/tights Fastening buttons |
Walking (step length) Climbing stairs |
