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. 2016 Feb 3;18(9):884–891. doi: 10.1111/jch.12778

Table 4.

Salt Knowledge and Behavior

Knowledge and Behavior Toward Salt Percentage
Always/often add salt to food 46.4
Always/often add salt while cooking 50.1
Always/often consume processed food high in salt 54.8
Agreed that too much salt could pose serious health problems 82.8
Perceived salt consumption
Too much 18.9
Just the right amount 52.2
Too little 21.9
Perceived healthy salt consumption
<10 g or 2 teaspoons 3.1
<5 g or 1 teaspoon 24.5
<2 g or 1/2 teaspoon 52.0
Salt intake control
Avoid processed food 58.7
Look at sodium labels on food 42.6
Do not add salt on the table 43.8
Buy low‐salt alternatives 54.9
Do not add salt when cooking 49.0
Use spices other than salt when cooking 43.9
Avoid eating out 60.9