Table 4.
Salt Knowledge and Behavior
| Knowledge and Behavior Toward Salt | Percentage |
|---|---|
| Always/often add salt to food | 46.4 |
| Always/often add salt while cooking | 50.1 |
| Always/often consume processed food high in salt | 54.8 |
| Agreed that too much salt could pose serious health problems | 82.8 |
| Perceived salt consumption | |
| Too much | 18.9 |
| Just the right amount | 52.2 |
| Too little | 21.9 |
| Perceived healthy salt consumption | |
| <10 g or 2 teaspoons | 3.1 |
| <5 g or 1 teaspoon | 24.5 |
| <2 g or 1/2 teaspoon | 52.0 |
| Salt intake control | |
| Avoid processed food | 58.7 |
| Look at sodium labels on food | 42.6 |
| Do not add salt on the table | 43.8 |
| Buy low‐salt alternatives | 54.9 |
| Do not add salt when cooking | 49.0 |
| Use spices other than salt when cooking | 43.9 |
| Avoid eating out | 60.9 |