Table 1.
Session topics in family-based behavioral facilitation treatment (FBSFT)
Phase | Session | FBSFT Topic |
---|---|---|
1. Individual and Home Contex | 1-2 | Introduction to the treatment; plan for the Traffic Light Diet; personalized treatment plan |
3 | Healthy and regular eating, communicating with the family about lifestyle changes | |
4 | Sedentary activity; sleep routines | |
5 | Physical activity; lifestyle activity | |
6 | Creating a healthy family and home environment; problem solving skills | |
7 | Healthy self-instructions; emotions/stress and eating behavior | |
2. Peer Contex | 8 | Peers as a support for healthy behaviors (arranging healthy activities with others); assessment of social network |
9 | High risk situations (parties, holidays and vacations); prompts for eating and physical activity | |
10 | A healthy peer environment; communicating with peers about new and healthy habits | |
11 | Taking on Teasing | |
3. Community Contex | 12 | Physical activity and the assessment of RED food in the environment/neighborhood |
13 | To be active in your neighborhood; join groups or teams; to elicit support for healthy habits in your neighborhood/environment | |
14 | To fight weight stigmatization; influences from the media; to build a positive self-image and body image | |
15 | High risk situations (restaurants and fast food); to focus on healthy habits at school and work | |
4. Cross-contextual | 16 | To plan for healthy habits; relapse prevention and consolidating skills across different contexts |
17 | Reviewing goals and skills; ending well; planning ahead |