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. 2016 May 4;3(3):437–443. doi: 10.1080/23328940.2016.1184367

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© 2016 The Author(s). Published with license by Taylor & Francis Group, LLC

This is an Open Access article distributed under the terms of the Creative Commons Attribution-Non-Commercial License (http://creativecommons.org/licenses/by-nc/3.0/), which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. The moral rights of the named author(s) have been asserted.

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Figure 1. — Overview of the periodized heat acclimation (HA) protocol used for 2 elite Laser sailors preparing for the World Championships in Oman. A 4-week mesocycle included 3 heavy-build weeks and 1 recovery week (TSS = training stress score). HA (35°C, 65% RH) occurred during the first week with a heat response test (HRT) on day 1 and 5 of HA. HRTs were repeated during the two following weeks of decay (D1 and D2), and 3 d post re-acclimation (RA).