Table 2.

Peak elbow flexion [Nm] reached during isokinetic dynamometer measurements.

Mode	Arm	Baseline	Intermediate	Post	p-Value
isometric	dominant	65 [46; 96]	71 [46; 98]	72 [50; 100]	0.071
	non-dominant	64 [49; 104]	68 [46; 106] *	71 [49; 106] *	0.019
concentric 60°/s	dominant	46 [30; 77]	47 [35; 71]	47 [37; 73]	0.197
	non-dominant	47 [30; 73]	50 [33; 71]	49 [37; 75]	0.078
concentric 180°/s	dominant	34 [24; 61]	31 [24; 58]	33 [27; 61]	0.269
	non-dominant	34 [24; 53]	37 [24; 54] **	35 [26; 53] **	0.001

Data presented as median [minimum; maximum] from 20 participants. Significant differences compared to baseline measurement * p < 0.05 and ** p < 0.01.