Beans and legumes |
brown and black bean, chickpea, green pea, snow pea, lentil, soybean |
Rice |
white rice |
Sugar |
white sugar |
Coffee, teas |
coffee, cappuccino, tea |
Pastry, sandwiches |
croquette, pastel, rolls, croissant, sandwiches |
Butter and margarine |
salted and unsalted butter and margarine |
Beef |
beef |
Cookies |
simple cakes, sweet breads |
Yogurt and dairy products |
yogurts, vitamins with milk |
Semi-skimmed and skimmed milk |
semi-skimmed and skimmed milk |
Whole milk |
whole milk |
Breads, toasts, crackers |
various breads, toasts, crackers and whole grains breads |
Natural flavorings |
garlic, herbs, onion, pepper, oregano, basil, parsley |
Chocolate powder |
instant breakfast drink |
Vegetables |
argula, cabbage, chard, escarole, kale, lettuce, spinach, watercress, beets, broccoli, carrots, cauliflower, chayote, cucumber, eggplant, okra, squash, tomato, turnip, mushrooms, carrots, turnip, potato, corn, green peas, olives |
Cheeses |
cheddar, mozzarella, parmesan, provolone, ricotta, cream cheese, American cheese |
Salad dressing |
oils, salt, vinegar |
Candies |
chocolates, gum drops, |
White meat |
Poultry (chicken, turkey) and Fishes |
Processed meats and cold cuts |
hamburger, meatballs, sausage, bacon, canned fish, ham, bologna, salami |
Sodas |
sodas (diet or regular) |
Juices |
juices or flavored drinks, fresh juice |
Pasta |
spaghetti, gnocchi, lasagna, ravioli |
Sauces |
mayonnaise, ketchup, mustard, tomato sauce, soy sauce, white sauce, hot pepper |
Eggs |
egg boiled, eggs fried, omelet, scrambled egg |
Fruits |
apple, avocado, banana, grapes, guava, lemon, mango, melon, orange, papaya, peach, pear, persimmon, pineapple, tangerine, watermelon |
Ice cream |
ice cream and milk shakes |
Cakes and pies |
cake, pie, pudding, topping |
Snacks |
chips, manioc chips |
Pork meat |
pork meat |