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. 2016 Oct 14;8(10):638. doi: 10.3390/nu8100638

Table 2.

Energy and macronutrient intake of athletes.

Energy and Macronutrients TOTAL (All Athletes) Median, Range Gender Median, Range Reason for Consultation Median, Range
Female (n = 18) Male (n = 26) Making Weight or Weight Loss (n = 26) Weight Gain (n = 4) Performance (n = 9) Clinical # (n = 5)
Energy
kilojoules/day 8674, 2384–18,009 8484, 2473–18,008 9369, 2384–15,175 8632, 2384–18,009 11542, 9622–14,560 * 10798, 5953–14,908 7795, 2473–8091 *
Carbohydrate
g/day 241, 68–576 244, 81–576 230, 68–512 239, 68–576 342, 208–512 317, 133–478 198, 81–258
g/kg ** 3.8, 1.0–9.0 4.2, 1–9 3.5, 0.1–7 3.6, 0.1–9.0 4.3, 4.3–6.2 4.8, 1.7–7.4 3, 1.3–4.6
% TE 50, 14–79 49, 35–64 51, 14–79 50, 14–79 49, 36–57 52, 36–62 49, 38–53
Protein
g/day 121, 20–276 109, 30–276 127, 20–231 115, 20–276 164, 129–232 120, 55–169 109, 30–163
g/kg ** 1.7, 0.3–4 1.7, 0.5–4 1.6, 0.3–3.0 1.6, 0.3–4 1.8, 1.7–2.1 1.6, 0.8–2.1 1.7, 0.5–1.8
% TE 21, 8–48 20, 8–40 22, 9–48 21, 8–48 23, 17–41 18, 10–38 24, 19–40
Fat
g/day 67, 10–138 65, 13–129 67, 10–138 70, 10–138 79, 57–91 74, 28–115 36, 13–56
% TE 24, 8–44 25, 17–43 22, 8–44 25, 8–44 22, 21–31 25, 16–39 20, 17–27

* Energy, kilojoules/day and reason for consultation (Kruskal–Wallis test, p = 0.047); ** n = 41 as weight unknown for three athletes; # Clinical consultations included coeliac disease, corn allergy, nut allergy, and reflux.