Table 2. Comparison of the outcome measures between pre- and post-intervention.

Variables	First evaluation Mean ± SD	Control evaluation Mean ± SD
VAS (0–10 point)	4.84 ± 4.50	3.26 ± 3.0*
Flexibility (cm)	−4.47 ± −8.99	−1.88 ± 7.07*
Endurance (repetitions)	8.04 ± 2.57	10.02 ± 2.41*
Oswestry score	0.38 ± 0.16	0.26 ± 0.14*
Rolland Morris score	8.09 ± 6.63	6.28 ± 5.57*

*Significant difference, p<0.05