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. 2016 Nov 2;7:1675. doi: 10.3389/fpsyg.2016.01675

Table 1.

The four subscales of the Self-Talk Scale/the adapted Inner Speech Scale with individual items.

Function/types Items [position within the scale]
Self-criticism I should have done something differently [1]
I feel ashamed of something I've done [7]
I'm really upset with myself [10]
Something bad has happened to me [14]
Self-reinforcement Something good has happened to me [2]
am really happy for myself [5]
I'm proud of something I've done [8]
I want to reinforce myself for doing well [13]
Self-management I need to figure out what I should do or say [3]
I'm mentally exploring a possible course of action [9]
I'm giving myself instructions or directions about what I should do or say [12]
I want to remind myself of what I need to do [15]
Social assessment I'm imagining how other people respond to things I've said [4]
I want to analyze something that someone recently said to me [6]
I try to anticipate what someone will say and how I'll respond to him or her [11]
I want to replay something that I've said to another person [16]