Table 3.
Average SpO2 and Heart Rate values pre and post all sets for the duration of the training study and post-set RPE for each group.
| IHRT pre-session | IHRT pre-set | IHRT post-set | Placebo pre-session | Placebo pre-set | Placebo post-set | |
|---|---|---|---|---|---|---|
| SpO2% | 98.29±1.3 | 89.97±2.5* | 84.13±3.5*# | 98.38±1.3 | 97.26±1.3 | 96.51±1.7 |
| Heart Rate (BPM) | 93.8±19.1 | 103.7±19.6 | 144.8±19.0** | 93.8±17.2 | 104.0±18.3 | 144.9±18.2** |
| RPE (au) | 15.43±2.5 | 15.16±2.3 | ||||
| Post-session RPE (au) | 7.53±1.28 | 7.27±1.61 |
*
Most likely less than placebo.
#
Most likely less than pre.
**
Most likely greater than pre-set. All Data is Mean ± SD.