Table 1.
T0 | T1 | |||
---|---|---|---|---|
Sex | (% women) | 48.2 | ||
Mean age | (years) | 74.6 ± 6.7 | ||
Disabilities (range 0–8) | (% one or more) | 33.3 | 36.6 | |
(mean) | 0.7 ± 1.4 | 0.8 ± 1.3 | ||
MVPA exercisea | Participation | (% yes) | 46.4 | 42.4 |
Mean duration | (hours in 2 weeks) | 2.4 ± 4.6 | 2.1 ± 4.9** | |
Mean intensity b | (METs) | 2.7 ± 3.1 | 2.3 ± 2.9** | |
Mean energy expenditure | (MET-hours in 2 weeks) | 14.1 ± 32.8 | 11.7 ± 30.1** |
**p < 0.001
aall MVPA means are among the total study population
bmean score of T0 and T1 (in case participants participated in two different types of exercise, highest METs of both was used)