Table 2.

Nature of MVPA exercise at T0 and T1 among older people participating in the ELANE study

		T0		T1
	Intensity (METs)	Exercise 1 (n = 128)	Exercise 2 (n = 37)	Exercise 1 (n = 111)	Exercise 2 (n = 21)
Fitness	5.5	17.2 %	13.5 %	23.4 %	33.3 %
Gymnastics	4.0	13.3 %	8.1 %	8.1 %	19.0 %
Cycling on stationary bike	5.5	10.9 %	8.1 %	9.9 %	0.0 %
Cycling tours	8.0	8.6 %	24.3 %	3.6 %	19.0 %
Swimming	7.0	8.6 %	13.5 %	10.8 %	4.8 %
Dancing	4.5	6.3 %	2.7 %	6.3 %	9.5 %
Other	3.0–10.0	35.1 %	29.8 %	37.9 %	14.4 %