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. Author manuscript; available in PMC: 2017 Sep 1.
Published in final edited form as: Geriatr Nurs. 2016 May 14;37(5):340–347. doi: 10.1016/j.gerinurse.2016.04.013

Table 1.

Physical activity/exercise randomized controlled trials assessing functional outcomes and health-related quality of life in older adults with heart failure

Study author Sample & Setting Intervention Main findings Limitations Strengths
Austin et al. (2004) N = 185
Age: 71.8 ± 6.5
% Female: 44.5
% Minority: n.s.
Clinic individual-
based & Community
center group-based
2 months with cardiac rehabilitation
program including 2x/week education
sessions followed by 4 month
community based exercise program
(aerobic and resistance training)
1x/week for 60 minutes
Control: standard care (8 weekly
clinic-supervised monitoring of
status)
significant improvement at 6 months in
intervention group for 6MWT (p<.001)
and in MLWHFQ sores (p<.01)
compared to control
cardiac rehabilitation
program not explained
(unknown level/type of
exercise)
high participant adherence rate
(94%); significant
other/partner encouraged to
attend community program
with participant
Borland et al. (2014) N = 48
Age: 70.5 ± 8.0
% Female: 20.8
% Minority: n.s.
Clinic group-based
3 months with 60 minute twice-
weekly, group-based aerobic exercise
on cycle ergometry and resistance
training
Control: wait list; usual care
no difference in steps per day;
significant improvement in intervention
group at in 6MWT (p=.014), HRQoL
[measured with SF-36 (p=.018)], and
exercise tolerance (p=.008) compared to
control
small percentage female
subjects, unknown minority
population
All participants attended ≥
80% of sessions; detailed
participant comorbidities
Brubaker et al.
(2009)
N = 59
Age: 70.2 ± 5.1
% Female: 33.9
% Minority: 18.6
Clinic group-based
4 months with 60 minute supervised
clinic walking and cycle ergometry
sessions 3 days/week
Control: attention control (bi-weekly
phone call)
no statistical difference between groups
in 6MWT or MLWHFQ score at end of
intervention
older study data (>10 yrs old
at publication) prior to
pharmacologic standards for
HF patients
focus on HF patients with
reduced ejection fraction;
minority population included
Davidson et al.
(2010)
N = 105
Age: 72 ± n.s.
% Female: 38.1
% Minority: n.s.
Clinic individual and
group-based
3 month multidisciplinary
individualized exercise program with
initial instruction in clinic followed
by 1x/wk exercise at community gym
near home; goal was 30 minutes
moderate physical activity each session
Control: usual care (1 information
session w/ nurse & f/u with provider)
significant improvement in intervention
group 6MWT compared to control (3
months p=.001; 12 months p<.001);
significant improvement in intervention
group in MLWHFQ at 3 months
(p=.01), however at 12 months follow-
up there was no significant difference
between groups in MLWHFQ
unknown minority inclusion;
6MWT performed at each
weekly visit (compensatory
intervention)
multi-disciplinary approach;
detailed participant
comorbidities; individually
tailored; reports 12 month
readmission statistics
(significantly lower in
intervention group (p <.001))
Gary et al. (2010) N = 74
Age: 65.8 ± 13.5
% Female: 57.1
% Minority: 28.4
Individual home-
based
3 months with weekly home visits for
individual exercise supervision and
instruction; 3 groups: exercise
therapy (EX), combined exercise and
behavioral therapy (CBT/EX), and
control (C); behavioral therapy
encouraged to walk 3x/week; 30–45
minutes per session
Control: usual follow-up care
at 6 month follow-up significant
increase in 6MWT in CBT/EX group
(p=.002); MLWHFQ improved most in
CBT/EX but did not reach significance
small sample size for each
group; one academic center;
intervention dosage difference
between EX & CBT/EX
groups (EX 1 weekly visit,
CBT/EX 2x/week visit)
included behavioral
component; female and
minority population well
represented; included subjects
with major depression
Gary et al. (2004) N = 32
Age: 68 ± 11.0
% Female: 100
% Minority: 41
Individual home-
based
3 month home walking program at
40–60% intensity, 40 min/day, 3
days/week with weekly visits for
education
Control: heart disease and women’s
health education
significant increase in 6MWT distance
by intervention group (p=0.002); no
difference in perceived function;
MLWHFQ scores significantly
improved in intervention group
(p=.019)
small sample size for each
group
minority population
represented; included
comorbid conditions and
subjects with depression
Jolly et al. (2009) N = 169
Age: 68 ± 12.9
% Female: 25.4
% Minority: 14.9
Individual home-
based
3 hospital-based classes followed by
6 month home-based walking and
resistance program 20–30 minutes at
70% intensity; encouraged to perform
5 times/week; Home visits at 4, 10,
20 weeks with phone f/u at 6, 15, 24
weeks
Control: heart failure education
at 6 and 12 months the intervention
group scored higher on MLWHFQ but it
was non-significant; at 12 months the
control group reported larger decline in
physical function but was nonsignificant
self-report on physical
activity; adherence dropped
from initial 81% to 54% at
20 weeks
larger sample size; follow-up
at 6 and 12 months; detailed
analysis of within-group
differences
McKelvie et al.
(2002)
N = 181
Age: 65.9 ± 1.1
% Female: 19
% Minority: n.s
Individual clinic-
and home-based
3 months supervised training in clinic
(treadmill, cycle and upper-body
cycle, resistance training; 30 minute
session at 60–70% HR) followed by 9
months unsupervised home-based
cycle and resistance training
Control: instruction to continue usual
physical activity
significant increases at 3 months in arm
and leg strength in intervention group
(p=0.014 and p<0.001, respectively)
compared to control; no significant
difference between groups in 6MWT or
MLWHFQ score at 6 or 12 months
underrepresented female
population, unknown
minority population; only
43% participants attended ≥
80% sessions
equipment provided to all
intervention participants for
home use; measurements at 3
months and 12 months f/u;
inclusion of medications
Nilsson et al. (2008) N = 80
Age: 70.1 ± 7.9
% Female: 21.3
% Minority: n.s.
Clinic group-based
4 month program with aerobic
dancing 50 min twice weekly and
high intensity walking, sidestepping
and leg lifts; 4 individual counseling
sessions re: nutrition, physical
activity, symptom reporting; 4 and 12
month f/u
Control: usual care without exercise
significant improvement in intervention
group at 6 months in 6MWT (p<.001)
and MLWHFQ (p<.005) and at 12
months (6MWT p<.001 and MLWHFQ
p=.003) compared to control
unknown minority population;
no comorbid conditions cited;
excluded frail; control group
received intensive visits and
education
Tested high-intensity interval
training; included medication
usage and adherence;
investigators offered optional 2
additional sessions between 4-
12 months; 12 month f/u
Wall et al. (2010) N = 19
Age: 69 ± 4.25
% Female: 42
% Minority: 0
Individual home-
based
12 month home-based program using
a treadmill at varied speeds for at
least 15 minutes 3 times weekly; 3
visits at clinic, weekly home visit for
1 month, then monthly home visit for
months 2–12
Control: chronic disease management
program without exercise training
no differences in CHFQ results at any
time point; Significant decrease in self-
perceived fatigue by control group
(p=.015) at 6 months, nonsignificant
difference at 12 months
small sample size; no
minority representation;
limited analysis of YPAS
for perceived activity level;
limited comparability to
similar studies for function
equipment provided to all
intervention participants for
home use; medication usage
and adherence; long-term
study with 78.9% participation
at 12 months
Witham et al. (2005) N = 82
Age: 80.5 ± 5.0
% Female: 45.2
% Minority: n.s.
Clinic group-based
and individual home-
based
3 months outpatient supervised seated
exercise followed by 3 months at
home exercise; 20 min. session for 2–
3 times/week; weekly phone call
during home-based exercise
Control: usual heart failure care
without exercise training
at 3 months preservation of FLP scores
in intervention group with decline in
control but did not reach significance;
CHFQ scores did not differ between
groups at any time point; no difference
between groups in 6MWT at any time
point
no discussion of clinical
significance; unknown
minority inclusion
75% participant adherence to
protocol (attending > 80% of
sessions);included subjects
with multiple comorbidities;
older aged of study population;
testing of seated-only
exercises; supervised
intervention 0–3 months with
measurement at 6 months
Yeh et al. (2011) N = 100
Age: 67.4 ± 12.0
% Female: 46
% Minority: 14
Community group-
based
3 month Tai Chi group-based
program for 1 hour 2x/week; 6
month f/u
Control: time-matched education
no significant differences between
groups for 6MWT at study completion;
significant improvement in MLWHFQ
scores in intervention group (p=.02) at 3
months compared to education match; at
6 months follow-up, MLWHFQ
differences were non-significant
significant (p=.01) change in
use of statin medications in
education group during
intervention
multisite participation; 75%
adherence to exercise protocol
during 0–3 months; video of
exercises for home use
included; at 6 month f/u 68%
reported performing exercises
2x/week

N=number of participants randomized, Age=mean age ± s.d., n.s.=not stated, 6MWT=Six Minute Walk Test, SF-36=Short Form Health Survey Questionnaire, MLWHFQ=Minnesota Living With Heart Failure Questionnaire, CHFQ=Chronic Heart Failure Questionnaire, FLP=Functional Limitations Profile, YPAS=Yale Physical Activity Survey