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. Author manuscript; available in PMC: 2017 Dec 1.
Published in final edited form as: Med Sci Sports Exerc. 2016 Dec;48(12):2437–2445. doi: 10.1249/MSS.0000000000001054

Table 4.

Total volume and intensity of bout-related moderate-to-vigorous intensity physical activity (MVPA) stratified by treatment arm and PA category

ILI DSE
min/wk MET-min/wk METs per bout* min/wk MET-min/wk METs per bout*
Stratified by baseline PA
<50 min/wk 12.0 (15.0) 60.1 (79.3) 4.9 (0.9) 11.3 (14.1) 55.4 (73.5) 4.8 (0.9)
50-150 min/wk 88.7 (28.9) 469.0 (181.7) 5.3 (0.9) 91.7 (28.2) 491.3 (180.4) 5.3 (1.0)
150-250 min/wk 191.9 (28.4) 1105.0 (272.9) 5.7 (1.0) 192.8 (29.5) 1112.0 (298.2) 5.7 (1.1)
≥ 250 min/wk 420.5 (283.1) 2511.0 (1439.0) 6.1 (1.2) 427.4 (265.0) 2666.0 (2032.0) 6.1 (1.3)
Stratified by Year 1 PA
<50 min/wk 13.2 (16.1) 66.3 (84.7) 5.0 (1.1)a 11.2 (14.7) 55.4 (78.5) 4.8 (1.0)
50-150 min/wk 93.0 (29.3) 479.7 (181.3) 5.2 (1.1)a 92.6 (29.3) 502.7 (201.5) 5.4 (1.2)
150-250 min/wk 191.5 (28.7) 1072.0 (270.8) 5.6 (1.0) 191.3 (26.0) 1113.0 (246.1) 5.8 (1.0)c
≥ 250 min/wk 463.9 (289.9) 2773.0 (1674.0) 6.0 (1.1) 431.3 (232.5) 2608.0 (1450.0) 6.1 (1.1)c
Stratified by Year 4 PA
<50 min/wk 11.1 (15.0) 51.8 (72.5) 4.6 (0.9) 9.2 (13.6) 43.7 (67.1) 4.7 (0.9)
50-150 min/wk 94.8 (28.7) 498.7 (194.1) 5.2 (1.0)b 92.7 (30.0) 478.6 (192.4) 5.1 (1.0)
150-250 min/wk 193.1 (26.7) 1019.0 (213.9) 5.3 (0.8)b 182.7 (26.3) 998.8 (236.5) 5.4 (0.9)d
≥ 250 min/wk 476.3 (387.2) 2757.0 (2415) 5.8 (0.9) 520.8 (943.8) 3025 (5693) 5.7 (0.9)d

ILI=intensive lifestyle intervention; DSE=Diabetes Support and Education ; The 4 MVPA groups were compared to one another within a particular treatment arm and assessment time point. Values with similar superscripts indicate that the two groups are not significantly different from one another (p>0.05; e.g., among ILI participants at Year 1, the METs per bout was similar between those with <50 min/week and those with 50-150 min/week of MVPA). All other comparisons were significantly different from one another (p<0.05).

*

METs/bout variable only includes those participants with ≥ 1, 10-minute MVPA bout.