Table 1.
Wellness domain | Assessment item |
---|---|
Physical, sleeping | Difficulty falling asleep Obtaining too much sleep Not obtaining enough sleep |
| |
Physical, exercise | Leaving house over the last 3 days |
Total hours of exercise or physical activity in last 3 days | |
Exercise-related activity involvement | |
Biking | |
Pilates, yoga, Tai Chi | |
Swimming/aqua fitness | |
Hiking | |
| |
Intellectual wellness/cognitive leisure | Computer activities |
Crossword puzzles | |
Crafts or arts | |
Educational courses | |
Reading | |
| |
Emotional wellness | Interest or pleasure in things you normally enjoy Not anxious, restless, or uneasy Not sad, depressed, or hopeless Stress does not have a negative effect on quality of life Feel valued Life satisfaction |
| |
Social/leisure wellness | Not lonely Have close friends in community Can count on friends for companionship Can count on friends for daily support Pursue involvement in life of community |
| |
Spiritual | Find meaning in day-to-day life Feel spiritual needs are being met |