TableĀ 3.
STRUC |
FREE |
PAC |
CONT |
|||||
---|---|---|---|---|---|---|---|---|
M | SD | M | SD | M | SD | M | SD | |
VO2 | 35.4 | 8.7 | 36.2 | 10.3 | 33.4 | 10.8 | 37.5 | 11.4 |
MAP | 95.0 | 9.5 | 93.0 | 9.4 | 95.3 | 10.9 | 94.2 | 12.0 |
TC | 4.8 | 0.8 | 4.5 | 0.8 | 4.8 | 0.9 | 4.7 | 9.0 |
CONT, control condition; FREE, unstructured gym exercise; MAP, mean arterial pressure; PAC, physical activity counseling; STRUC, structured gym exercise programme; TC, total cholesterol.